4 Week Masterclass Training Program
Open
HIGH PERFORMANCE S.A.S.S ACADEMY- 4-WEEK TRAIN LIKE A PROFESSIONAL ATHLETE - SPEED, AGILITY, STRENGTH & SKILLS MASTERCLASS PROGRAM
π JOIN US AT THE HIGH-PERFORMANCE S.A.S.S ACADEMY 4-WEEK TRAIN LIKE A PROFESSIONAL ATHLETE - SPEED, AGILITY, STRENGTH & SKILLS MASTERCLASS PROGRAM π
---
Thank you for choosing High Performance S.A.S.S Academy! Weβre thrilled to support your player development journey and to welcome you to our Academy. For a seamless registration experience, please join our APP and youβll be able to sign up for the program of choice, stay connected with the latest updates, benefit from ongoing communication and access exclusive resources for your 360 Degree Player Development Journey at S.A.S.S Academy
β‘οΈ Step 1: Join the App and Create Your S.A.S.S Academy Parent and Player Profiles
β’ Please proceed to Step 2 if you already have a Parent and Player Profile.
https://app.360player.com/join/85A6F2
β‘οΈ Step 2: Register Now For This Program or Select a Membership Option Of Your Choice
β’ For the best value and comprehensive support, explore our membership packages to find the perfect fit for your player development goals. Consider our Annual Platinum Membership option to train all year round with SA.S.S Academy and benefit from unlimited access to all Weekly Masterclass and 2-Day 360 Player Development Programs:
https://forms.360player.com/hpsassacademy/form/d03389d0-5ef1-4da2-922c-8447ae41587b
β‘οΈ Step 3: Download the 360Player APP
β’ Download the APP from the APP Store for easy access to the platform.
Follow these steps to complete your registration at S.A.S.S Academy and enjoy all that our APP has to offer!
---
π Need Help? If you encounter any issues, contact support at info@hpsassacademy.com or see additional resources below:
Additional Resources:
β’ Getting Started: https://help.360player.com/category/6-getting-started
β’ Creating a Parent Account: https://help.360player.com/article/140-create-a-new-parent-account
β’ Platform Features for Parents: https://help.360player.com/article/123-get-to-know-360player-for-parents
β’ Getting Started as a Player (16+): https://help.360player.com/article/82-getting-started-as-a-player
---
π Maximise Your Potential with the High Performance S.A.S.S Academy 4-Week Speed, Agility, Strength & Skills Masterclass Program! π
Transform your child's athletic performance with our comprehensive Speed, Agility, Strength & Skills Masterclass Program. Designed for young athletes aged 6-16 years, our program offers specialised training to enhance speed, agility, strength and skills through age-appropriate drills and exercises. Led by a former international professional rugby player and exercise and sport scientist James Ambrosini, alongside our team of seasoned S.A.S.S Coaches, this program provides elite coaching, personalised guidance, and strategic coaching cues to elevate your child's game to the next level.
β¨ Program Details β¨
πββοΈπ Term 4, 2024 - Masterclass Training Locations, Schedule and Program ππββοΈ
Gold Coast:
- Gold Coast Eagles Rugby Union Club
- Nerang Bulls Rugby Union Club
- EMF Performance & Recovery Centre
North-West Brisbane:
- Samford Stags Rugby League Football Club
Sunshine Coast:
- Beerwah Bulldogs Rugby League Football Club
- Bokarina Boulevard Park
Logan:
- To be confirmed (Term 1, 2025)
πββοΈπ Term 4 - Masterclass Program Schedule - GOLD COAST: ππββοΈ
Monday and Friday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
ποΈ Venue: Nerang Bulls Rugby Union Club
π Address: Pappas Way, Carrara QLD 4211
Coaches: James Ambrosini & Eva Doblo
Tuesday Morning:
β° 6:00 am - 6:45 am: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 6:45 am - 7:30 am: Rugby League and Union Kicking π
ποΈ Venue: Gold Coast Eagles Rugby Union Club
π Address: 65 Brighton Parade, Southport QLD 4215
Coach: James Ambrosini
ποΈπͺ Term 4 - Gym Training Schedule: πͺποΈ
Thursday Afternoon:
β° 4:00 pm - 4:45 pm: Junior Academy 8 - 12 years - EMF Junior - Nerang ποΈββοΈ
β° 4:00 pm - 5:15 pm: Senior Academy 13 - 16 years - EMF Junior - Nerang and EMF Performance & Recovery Centre - Nerang ποΈββοΈ
ποΈ Venue: EMF Performance & Recovery Centre - Nerang
π Address: 33 Hinkler Drive, Nerang QLD 4211
Coaches: James Ambrosini & Francesco Modena
---
πββοΈπ Term 4 - Field Training Schedule - SUNSHINE COAST: πββοΈπ
Tuesday and Friday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence Program π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
β° 5:45 pm - 6:15 pm: Front Row, Hooker Throw & Line-Out Jumping Program π
ποΈ Venue: Viridian Circuit Park
π Address: Viridian Street, Birtinya, Golden Beach QLD 4574
πββοΈ Coaches: James Ambrosini, Matt Robbins, Jack Packer, Kevin McKenzie, Blake Francis & Josh Patelesio
---
πββοΈπ Term 4 - Field Training Schedule - NORTH-WEST BRISBANE: πββοΈπ
Wednesday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence Program π€ΌββοΈπ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
ποΈ Venue: Samford Stags Rugby League Football Club
π Address: Main Street &, Cash Ave N, Samford Village QLD 4520
πββοΈ Coach: James Ambrosini
---
πββοΈπ Starting Term 1, 2025 - Field Training Schedule - LOGAN - TBC: πββοΈπ
Friday Afternoon or Saturday Morning:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π π€ΌββοΈ
ποΈ Venue: TBC
π Address: TBC
πββοΈ Coach: James Ambrosini
ποΈπͺ Gym Training Schedule πͺποΈ
Tuesday Morning:
β° Time: 4:00 pm - 4:45 pm: Junior S.A.S.S Academy 8 - 12 years (EMF Jnr - Nerang)
β° Time: 4:00 pm - 5:15 pm: Senior S.A.S.S Academy 13 - 16 years (EMF Performance & Recovery Centre)
ποΈββοΈ Gym Venue: TBC
π Address: TBC
ποΈββοΈ Coach: James Ambrosini
---
π₯ Age Group: 6 - 16 Years
Tailored Training by Age Group:
> π± Foundation Athlete: 6 - 8 years
> π§ Junior Development Athlete: 9 - 10 years
> π§βπ Senior Advanced Athlete: 11 - 12 years
> π Elite Pathways Athlete: 13 - 16 years
---
π° Price:
A mere $250 investment ($200 for Platinum Member's) for the entire month allows athletes to attend as many sessions as they wish across all different programs throughout the week - including Strength & Conditioning, Rugby League and Rugby Union Kicking, Speed, Agility, Strength & Ball Skills, Tackling & Contact Confidence Masterclass Programs. The price also includes the High-Performance S.A.S.S Academy Player Development Booklet
---
β¨ Weekly Focus β¨
β¨ Week 1: Unlock Your Running Form, 1st Step Quickness, Offload and Passing Game
β¨ Week 2: Master Acceleration/Deceleration Techniques and Perfect Your Running Lines
β¨ Week 3: Hone Your Agility Patterns to Excel in 1-on-1 & 2 v 2 Game Play Scenarios
β¨ Week 4: Elevate Your Competitive Agility Skills and Integrate them with Conditioning Games
π Why Choose the Speed, Agility & Ball Skills Masterclass Program? π
β¨ Elite Coaching: Refine your sprint technique and dazzle with lightning-fast sprint training and directional change drills to improve your speed, agility and ball skills under the guidance of our top-notch coaches.
β¨ Strategic Coaching Cues: Learn game-changing strategies for optimal running form and agility patterns, along with strength and power exercises customised to your sport.
β¨ Expert Guidance: Receive personalised coaching from former international professional rugby player and exercise and sport scientist James Ambrosini, and our team of seasoned S.A.S.S Coaches.
π High-Performance S.A.S.S Academy Uniform
Elevate your experience with our exclusive S.A.S.S Academy uniform! While not required, we highly recommend the limited edition jersey and shorts to complete your look. After purchasing your program and completing the registration form, you can order your S.A.S.S Academy jersey and shorts through the separate **Training Uniform Registration**. If purchased before the program start date, the uniform will be provided to the athlete during the program.
π£ Important Notes:
> π₯ Team Group Chat Code: 9SD9SY
Add yourself to the group using this code to receive communications for the S.A.S.S Academy Masterclass Programs π²π
> Become a Platinum Member of S.A.S.S Academy and elevate your game. With our Monthly Subscription, youβll gain access to all our 4-Week Masterclass Programs during school terms and 2-Day 360 Player Development Programs during school holidays, as well as other exclusive membership benefits available year-round. Experience comprehensive training and unparalleled support from expert coaches, designed to help you reach your full potential.
> Bundle Discounts available for families.
> What to Bring: Athletes should come prepared with a water bottle and football boots.
π WE LOOK FORWARD TO HAVING YOU JOIN US FOR AN EXCEPTIONAL LEARNING EXPERIENCE AND PLAYER DEVELOPMENT JOURNEY! π
Open
HIGH PERFORMANCE S.A.S.S ACADEMY - 8-WEEK TRAIN LIKE A PROFESSIONAL ATHLETE - SPEED, AGILITY, STRENGTH & SKILLS MASTERCLASS PROGRAM
π JOIN US AT THE HIGH-PERFORMANCE S.A.S.S ACADEMY 8-WEEK SPEED, AGILITY, STRENGTH & BALL SKILLS MASTERCLASS PROGRAM π
---
Thank you for choosing High Performance S.A.S.S Academy! Weβre thrilled to support your player development journey and to welcome you to our Academy. For a seamless registration experience, please join our APP and youβll be able to sign up for the program of choice, stay connected with the latest updates, benefit from ongoing communication and access exclusive resources for your 360 Degree Player Development Journey at S.A.S.S Academy
β‘οΈ Step 1: Join the App and Create Your S.A.S.S Academy Parent and Player Profiles
β’ Please proceed to Step 2 if you already have a Parent and Player Profile.
https://app.360player.com/join/85A6F2
β‘οΈ Step 2: Register Now For This Program or Select a Membership Option Of Your Choice
β’ For the best value and comprehensive support, explore our membership packages to find the perfect fit for your player development goals. Consider our Annual Platinum Membership option to train all year round with SA.S.S Academy and benefit from unlimited access to all Weekly Masterclass and 2-Day 360 Player Development Programs:
https://forms.360player.com/hpsassacademy/form/d03389d0-5ef1-4da2-922c-8447ae41587b
β‘οΈ Step 3: Download the 360Player APP
β’ Download the APP from the APP Store for easy access to the platform.
Follow these steps to complete your registration at S.A.S.S Academy and enjoy all that our APP has to offer!
---
π Need Help? If you encounter any issues, contact support at info@hpsassacademy.com or see additional resources below:
Additional Resources:
β’ Getting Started: https://help.360player.com/category/6-getting-started
β’ Creating a Parent Account: https://help.360player.com/article/140-create-a-new-parent-account
β’ Platform Features for Parents: https://help.360player.com/article/123-get-to-know-360player-for-parents
β’ Getting Started as a Player (16+): https://help.360player.com/article/82-getting-started-as-a-player
---
π Unleash Your Athletic Potential with the S.A.S.S Academy 8-Week Speed, Agility, Strength & Skills Masterclass Program! π
Transform your child's athletic performance with our comprehensive Speed, Agility, Strength & Skills Masterclass Program. Designed for young athletes aged 6-16 years, our program offers specialised training to enhance speed, agility, and skills through age-appropriate drills and exercises. Led by a former international professional rugby player and exercise and sport scientist James Ambrosini, alongside our team of seasoned S.A.S.S Coaches, this program provides elite coaching, personalised guidance, and strategic coaching cues to elevate your young athlete's game to the next level.
β¨ Program Details β¨
πββοΈπ Weekly Masterclass Training Locations, Schedule and Program ππββοΈ
Gold Coast:
- Nerang Bulls Rugby Union Club
- Southport Surf Life Saving Club
- EMF Performance & Recovery Centre - Nerang
North-West Brisbane:
- Easts Tiger's Rugby Union Club
Sunshine Coast:
- Viridian Circuit Park
Logan:
- To be confirmed (Term 1, 2025)
πββοΈπ Masterclass Program Schedule - Gold Coast ππββοΈ
ππͺ Field Training Schedule: πͺπ
Monday and Friday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
ποΈ Venue: Nerang Bulls Rugby Union Club
π Address: Pappas Way, Carrara QLD 4211
πββοΈ Coach: James Ambrosini
Tuesday Morning:
β° 6:00 am - 6:45 am: Fitness and Conditioning Games πββοΈπ
β° 6:45 am - 7:30 am: Ocean Swim, Stretch, Yoga & Meditation ποΈπ€Έπ§
ποΈ Venue: Southport Surf Life Saving Club
π Address: MacArthur Parade, Main Beach QLD 4217
πββοΈ Coach: James Ambrosini
ποΈπͺ Strength and Conditioning Training Schedule: πͺποΈ
Thursday Afternoon:
β° 4:00 pm - 5:30 pm: Strength and Conditioning (Junior Academy 8 - 12 years)
β° 4:00 pm - 5:30 pm: Strength and Conditioning (Senior Academy 13 - 16 years)
ποΈ Venue: EMF Performance & Recovery Centre - Nerang
π Address: 33 Hinkler Drive, Nerang QLD 4211
πββοΈ Coach: James Ambrosini
---
πββοΈπ Masterclass Program Schedule - Sunshine Coast: πββοΈπ
ποΈπͺ Strength and Conditioning Training Schedule: πͺποΈ
Monday Afternoon:
β° 4:45 pm - 5:45 pm: Strength and Conditioning (Junior S.A.S.S Academy - 8 - 12 years) ποΈββοΈ
β° 4:45 pm - 6:15 pm: Strength and Conditioning (Senior S.A.S.S Academy - 13 - 16 years) ποΈββοΈ
ποΈ Venue: Viridian Circuit Park
π Address: Viridian Street, Birtinya, Golden Beach QLD 4575
πββοΈ Coach: Blake Francis, Pheobe Nance, Matt Robbins & Jack Packer
ππͺ Field Training Schedule: πͺπ
Tuesday and Friday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence Program π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
β° 5:45 pm - 6:15 pm: Front Row, Hooker Throw & Line-Out Jumping Program π
ποΈ Venue: Viridian Circuit Park
π Address: Viridian Street, Birtinya, Golden Beach QLD 4575
πββοΈ Coaches: James Ambrosini, Matt Robbins, Jack Packer, Blake Francis, Soloman Hellyer
---
πββοΈπ Masterclass Program Schedule - Brisbane: πββοΈπ
ππͺ Field Training Schedule: πͺπ
Wednesday Afternoon:
β° 4:00 pm - 4:45 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 4:45 pm - 5:15 pm: Tackling & Contact Confidence Program π€ΌββοΈπ
β° 5:15 pm - 5:30 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
ποΈ Venue: Easts Tigers Rugby Union Club
π Address: 31 Halifax St, Norman Park QLD 4170
πββοΈ Coach: James Ambrosini
---
πββοΈπ Starting Term 1, 2025 - Masterclass Program Schedule - Logan - TBC: πββοΈπ
ππͺ Field Training Schedule: πͺπ
Friday Afternoon or Saturday Morning:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π π€ΌββοΈ
ποΈ Venue: TBC
π Address: TBC
πββοΈ Coach: James Ambrosini
ποΈπͺ Strength and Conditioning Training Schedule - Logan: πͺποΈ
Monday Morning:
β° Time: 4:00 pm - 4:45 pm: Strength and Conditioning Training (Junior S.A.S.S Academy - 8 - 12 years) ποΈββοΈ
β° Time: 4:00 pm - 5:15 pm: Strength and Conditioning Training (Senior S.A.S.S Academy - 13 - 16 years) ποΈββοΈ
ποΈββοΈ Gym Venue: TBC
π Address: TBC
ποΈββοΈ Coach: James Ambrosini
---
π₯ Age Group: 6 - 16 Years
Tailored Training by Age Group:
π± Foundation Athlete: 6 - 8 years
π§ Junior Development Athlete: 9 - 10 years
π§βπ Senior Advanced Athlete: 11 - 12 years
π Elite Pathways Athlete: 13 - 16 years
---
π° Price:
A mere $240 investment ($200 per month for Platinum Members) for the entire month allows athletes to attend as many sessions as they wish across all different programs throughout the week - including Strength & Conditioning, Rugby League and Rugby Union Kicking, Speed, Agility, Strength & Ball Skills, Tackling & Contact Confidence Masterclass Programs. The price also includes the High-Performance S.A.S.S Academy Player Development Booklet
---
π Weekly Speed, Agility, Strength & Ball Skills Focus π
β¨ Week 1 & 5: Unlock Your Running Form, 1st Step Quickness, Offload and Passing Game
β¨ Week 2 & 6: Master Acceleration/Deceleration Techniques and Perfect Your Running Lines
β¨ Week 3 & 7: Hone Your Agility Patterns to Excel in 1-on-1 & 2 v 2 Game Play Scenarios
β¨ Week 4 & 8: Elevate Your Competitive Agility Skills and Integrate them with Conditioning Games
---
π Weekly Tackling & Contact Confidence Focus π
β¨ Week 1 & 5: Mastering Low Body Dominant Tackles, Tracking with On Ball, Below and Low Chop Tackles, and Ball Running Pre-Contact
β¨ Week 2 & 6: Perfecting 45 Degree and Front-on Dominant Absorb Tackles with Ball Running and Offload Post-Contact
β¨ Week 3 & 7: Engaging in Defence and Attack Game Specific Scenarios - Focusing on Ball/Body/Blade Contact with Grappling/Groundwork
β¨ Week 4 & 8: Integrating Different Decision-Making Processes in Defense and Attack Strategies.
---
π Weekly Rugby League and Union Kicking Focus π
β¨ Week 1 & 5: General Play Punt Kicking (Long Distance & Penalty Kicking)
β¨ Week 2 & 6: Tactical Kicking (Grubber, Up and Under, Chip and Kick Pass)
β¨ Week 3 & 7: Drop Kicking (Restarts & Drop Outs)
β¨ Week 4 & 8: Goal Kicking
---
π Why Choose the Speed, Agility & Ball Skills Masterclass Program? π
β¨ Elite Coaching: Refine your sprint technique and dazzle with lightning-fast sprint training and directional change drills to improve your speed, agility and ball skills under the guidance of our top-notch coaches.
β¨ Strategic Coaching Cues: Learn game-changing strategies for optimal running form and agility patterns, along with strength and power exercises customised to your sport.
β¨ Expert Guidance: Receive personalised coaching from former international professional rugby player and exercise and sport scientist James Ambrosini, and our team of seasoned S.A.S.S Coaches.
---
π High-Performance S.A.S.S Academy Uniform
Elevate your experience with our exclusive S.A.S.S Academy uniform! While not required, we highly recommend the limited edition jersey and shorts to complete your look. After purchasing your program and completing the registration form, you can order your S.A.S.S Academy jersey and shorts through the separate **Training Uniform Registration**. If purchased before the program start date, the uniform will be provided to the athlete during the program.
---
π£ Important Notes:
> π₯ Team Group Chat Code: 9SD9SY
Add yourself to the group using this code to receive communications for the S.A.S.S Academy Masterclass Programs π²π
> Become a Platinum Member of S.A.S.S Academy and elevate your game. With our Monthly Subscription, youβll gain access to all our 4-Week Masterclass Programs during school terms and 2-Day 360 Player Development Programs during school holidays, as well as other exclusive membership benefits available year-round. Experience comprehensive training and unparalleled support from expert coaches, designed to help you reach your full potential.
> Bundle Discounts available for families.
> What to Bring: Athletes should come prepared with a water bottle and football boots.
π WE LOOK FORWARD TO HAVING YOU JOIN US FOR AN EXCEPTIONAL LEARNING EXPERIENCE AND PLAYER DEVELOPMENT JOURNEY! π
Open
HIGH PERFORMANCE S.A.S.S ACADEMY - TRAIN & TRIAL LIKE A PROFESSIONAL ATHLETE EXPERIENCE - SPEED, AGILITY, STRENGTH & SKILLS MASTERCLASS PROGRAM
π JOIN US AT THE HIGH-PERFORMANCE S.A.S.S ACADEMY - TRAIN & TRIAL LIKE A PROFESSIONAL ATHLETE EXPERIENCE - SPEED, AGILITY, STRENGTH & BALL SKILLS MASTERCLASS TRAINING PROGRAM π
---
Thank you for choosing High Performance S.A.S.S Academy! Weβre thrilled to support your player development journey and to welcome you to our Academy. For a seamless registration experience, please join our APP and youβll be able to sign up for the program of choice, stay connected with the latest updates, benefit from ongoing communication and access exclusive resources for your 360 Degree Player Development Journey at S.A.S.S Academy
β‘οΈ Step 1: Join the App and Create Your S.A.S.S Academy Parent and Player Profiles
β’ Please proceed to Step 2 if you already have a Parent and Player Profile.
https://app.360player.com/join/85A6F2
β‘οΈ Step 2: Register Now For This Program or Select a Membership Option Of Your Choice
β’ For the best value and comprehensive support, explore our membership packages to find the perfect fit for your player development goals. Consider our Annual Platinum Membership option to train all year round with SA.S.S Academy and benefit from unlimited access to all Weekly Masterclass and 2-Day 360 Player Development Programs:
https://forms.360player.com/hpsassacademy/form/d03389d0-5ef1-4da2-922c-8447ae41587b
β‘οΈ Step 3: Download the 360Player APP
β’ Download the APP from the APP Store for easy access to the platform.
Follow these steps to complete your registration at S.A.S.S Academy and enjoy all that our APP has to offer!
---
π Need Help? If you encounter any issues, contact support at info@hpsassacademy.com or see additional resources below:
Additional Resources:
β’ Getting Started: https://help.360player.com/category/6-getting-started
β’ Creating a Parent Account: https://help.360player.com/article/140-create-a-new-parent-account
β’ Platform Features for Parents: https://help.360player.com/article/123-get-to-know-360player-for-parents
β’ Getting Started as a Player (16+): https://help.360player.com/article/82-getting-started-as-a-player
---
π Maximise Your Full Potential with the S.A.S.S Academy - Train and Trial Like A Pro Athlete - Speed, Agility, Strength & Skills Masterclass Program! π
Transform your child's sporting performance with our comprehensive Speed, Agility, Strength & Skills Masterclass Program. Designed for young athletes aged 6-16 years, our program offers specialised training to enhance speed, agility, and skills through age-appropriate drills and exercises. Led by a former international professional rugby player and exercise and sport scientist James Ambrosini, alongside our team of seasoned S.A.S.S Coaches, this program provides elite coaching, personalised guidance, and strategic coaching cues to elevate your child's game to the next level.
β¨ Program Details β¨
πββοΈπ Term 4, 2024 - Weekly Masterclass Training Locations, Schedule and Program ππββοΈ
Gold Coast:
- Nerang Bulls Rugby Union Club
- Southport Surf Life Saving Club
- EMF Performance & Recovery Centre - Nerang
North-West Brisbane:
- Samford Stags Rugby League Football Club
Sunshine Coast:
- Viridian Circuit Park
Logan:
- To be confirmed (Term 1, 2025)
πββοΈπ Term 4 - Masterclass Program Schedule - Gold Coast: ππββοΈ
ππͺ Term 4 - Field Training Schedule: πͺπ
Monday and Friday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
ποΈ Venue: Nerang Bulls Rugby Union Club
π Address: Pappas Way, Carrara QLD 4211
Coaches: James Ambrosini & Eva Doblo
Tuesday Morning:
β° 6:00 am - 6:45 am: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 6:45 am - 7:30 am: Rugby League and Union Kicking π
ποΈ Venue: Southport Surf Life Saving Club
π Address: MacArthur Parade, Main Beach QLD 4217
Coach: James Ambrosini
ποΈπͺ Term 4 - Strength and Conditioning Training Schedule: πͺποΈ
Thursday Afternoon:
β° 4:00 pm - 4:45 pm: Strength and Conditioning (Junior Academy 8 - 12 years - EMF Junior - Nerang) ποΈββοΈ
β° 4:00 pm - 5:15 pm: Strength and Conditioning (Senior Academy 13 - 16 years - EMF Junior - Nerang and EMF Performance & Recovery Centre - Nerang) ποΈββοΈ
ποΈ Venue: EMF Performance & Recovery Centre - Nerang
π Address: 33 Hinkler Drive, Nerang QLD 4211
Coaches: James Ambrosini & Francesco Modena
---
πββοΈπ Term 4 - Masterclass Program Schedule - Sunshine Coast: πββοΈπ
ποΈπͺ Term 4 - Strength and Conditioning Training Schedule: πͺποΈ
Monday Afternoon:
β° 4:45 pm - 5:45 pm pm: Strength and Conditioning (Junior S.A.S.S Academy - 8 - 12 years) ποΈββοΈ
β° 4:45 pm - 6:15 pm: Strength and Conditioning (Senior S.A.S.S Academy - 13 - 16 years) ποΈββοΈ
ποΈ Venue: Viridian Circuit Park
π Address: Viridian Street, Birtinya, Golden Beach QLD 4575
Coaches: Blake Francis, Pheobe Nance, Matt Robbins & Jack Packer
ππͺ Term 4 - Field Training Schedule: πͺπ
Tuesday and Friday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence Program π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
β° 5:45 pm - 6:15 pm: Front Row, Hooker Throw & Line-Out Jumping Program π
ποΈ Venue: Viridian Circuit Park
π Address: Viridian Street, Birtinya, Golden Beach QLD 4575
πββοΈ Coaches: James Ambrosini, Matt Robbins, Jack Packer, Blake Francis, Josh Patelesio, Soloman Hellyer
---
πββοΈπ Term 4 - Masterclass Program Schedule - North-West Brisbane: πββοΈπ
ππͺ Term 4 - Field Training Schedule: πͺπ
Wednesday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence Program π€ΌββοΈπ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
ποΈ Venue: Samford Stags Rugby League Football Club
π Address: Main Street &, Cash Ave N, Samford Village QLD 4520
πββοΈ Coach: James Ambrosini
---
πββοΈπ Starting Term 1, 2025 - Masterclass Program Schedule - Logan - TBC: πββοΈπ
ππͺ Term 4 - Field Training Schedule: πͺπ
Friday Afternoon or Saturday Morning:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π π€ΌββοΈ
ποΈ Venue: TBC
π Address: TBC
πββοΈ Coach: James Ambrosini
ποΈπͺ Strength and Conditioning Training Schedule - Logan: πͺποΈ
Monday Morning:
β° Time: 4:00 pm - 4:45 pm: Strength and Conditioning Training (Junior S.A.S.S Academy - 8 - 12 years) ποΈββοΈ
β° Time: 4:00 pm - 5:15 pm: Strength and Conditioning Training (Senior S.A.S.S Academy - 13 - 16 years) ποΈββοΈ
ποΈββοΈ Gym Venue: TBC
π Address: TBC
ποΈββοΈ Coach: James Ambrosini
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π₯ Age Group: 6 - 16 Years
Tailored Training by Age Group:
> π± Foundation Athlete: 6 - 8 years
> π§ Junior Development Athlete: 9 - 10 years
> π§βπ Senior Advanced Athlete: 11 - 12 years
> π Elite Pathways Athlete: 13 - 16 years
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π° Price:
A mere $25 investment ($200 per month for Platinum Members) for the 3 x 45 minute training sessions allows athletes to attend an afternoon of their choice - including Strength & Conditioning, Rugby League and Rugby Union Kicking, Speed, Agility, Strength & Ball Skills, Tackling & Contact Confidence Masterclass Programs. The price also includes the High-Performance S.A.S.S Academy Player Development Booklet
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π Weekly Speed, Agility, Strength & Ball Skills Focus π
β¨ Week 1 & 5: Unlock Your Running Form, 1st Step Quickness, Offload and Passing Game
β¨ Week 2 & 6: Master Acceleration/Deceleration Techniques and Perfect Your Running Lines
β¨ Week 3 & 7: Hone Your Agility Patterns to Excel in 1-on-1 & 2 v 2 Game Play Scenarios
β¨ Week 4 & 8: Elevate Your Competitive Agility Skills and Integrate them with Conditioning Games
---
π Weekly Tackling & Contact Confidence Focus π
β¨ Week 1 & 5: Mastering Low Body Dominant Tackles, Tracking with On Ball, Below and Low Chop Tackles, and Ball Running Pre-Contact
β¨ Week 2 & 6: Perfecting 45 Degree and Front-on Dominant Absorb Tackles with Ball Running and Offload Post-Contact
β¨ Week 3 & 7: Engaging in Defence and Attack Game Specific Scenarios - Focusing on Ball/Body/Blade Contact with Grappling/Groundwork
β¨ Week 4 & 8: Integrating Different Decision-Making Processes in Defense and Attack Strategies.
---
π Weekly Rugby League and Union Kicking Focus π
β¨ Week 1 & 5: General Play Punt Kicking (Long Distance & Penalty Kicking)
β¨ Week 2 & 6: Tactical Kicking (Grubber, Up and Under, Chip and Kick Pass)
β¨ Week 3 & 7: Drop Kicking (Restarts & Drop Outs)
β¨ Week 4 & 8: Goal Kicking
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π Why Choose the Speed, Agility & Ball Skills Masterclass Program? π
β¨ Elite Coaching: Refine your sprint technique and dazzle with lightning-fast sprint training and directional change drills to improve your speed, agility and ball skills under the guidance of our top-notch coaches.
β¨ Strategic Coaching Cues: Learn game-changing strategies for optimal running form and agility patterns, along with strength and power exercises customised to your sport.
β¨ Expert Guidance: Receive personalised coaching from former international professional rugby player and exercise and sport scientist James Ambrosini, and our team of seasoned S.A.S.S Coaches.
π High-Performance S.A.S.S Academy Uniform
Elevate your experience with our exclusive S.A.S.S Academy uniform! While not required, we highly recommend the limited edition jersey and shorts to complete your look. After purchasing your program and completing the registration form, you can order your S.A.S.S Academy jersey and shorts through the separate **Training Uniform Registration**. If purchased before the program start date, the uniform will be provided to the athlete during the program.
π£ Important Notes:
> Become a Platinum Member of S.A.S.S Academy and elevate your game. With our Monthly Subscription, youβll gain access to all our 4-Week Masterclass Programs during school terms and 2-Day 360 Player Development Programs during school holidays, as well as other exclusive membership benefits available year-round. Experience comprehensive training and unparalleled support from expert coaches, designed to help you reach your full potential.
> Bundle Discounts available for families.
> What to Bring: Athletes should come prepared with a water bottle and football boots.
π WE LOOK FORWARD TO HAVING YOU JOIN US FOR AN EXCEPTIONAL LEARNING EXPERIENCE AND PLAYER DEVELOPMENT JOURNEY! π
Open
HIGH PERFORMANCE S.A.S.S ACADEMY - 8-WEEK TRAIN LIKE A PROFESSIONAL ATHLETE - SPEED, AGILITY, STRENGTH & SKILLS MASTERCLASS PROGRAM - SIBLING DISCOUNT (MATHIESON FAMILY)
π JOIN US AT THE HIGH-PERFORMANCE S.A.S.S ACADEMY 8-WEEK SPEED, AGILITY, STRENGTH & BALL SKILLS MASTERCLASS PROGRAM π
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Thank you for choosing High Performance S.A.S.S Academy! Weβre thrilled to support your player development journey and to welcome you to our Academy. For a seamless registration experience, please join our APP and youβll be able to sign up for the program of choice, stay connected with the latest updates, benefit from ongoing communication and access exclusive resources for your 360 Degree Player Development Journey at S.A.S.S Academy
β‘οΈ Step 1: Join the App and Create Your S.A.S.S Academy Parent and Player Profiles
β’ Please proceed to Step 2 if you already have a Parent and Player Profile.
https://app.360player.com/join/85A6F2
β‘οΈ Step 2: Register Now For This Program or Select a Membership Option Of Your Choice
β’ For the best value and comprehensive support, explore our membership packages to find the perfect fit for your player development goals. Consider our Annual Platinum Membership option to train all year round with SA.S.S Academy and benefit from unlimited access to all Weekly Masterclass and 2-Day 360 Player Development Programs:
https://forms.360player.com/hpsassacademy/form/d03389d0-5ef1-4da2-922c-8447ae41587b
β‘οΈ Step 3: Download the 360Player APP
β’ Download the APP from the APP Store for easy access to the platform.
Follow these steps to complete your registration at S.A.S.S Academy and enjoy all that our APP has to offer!
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π Need Help? If you encounter any issues, contact support at info@hpsassacademy.com or see additional resources below:
Additional Resources:
β’ Getting Started: https://help.360player.com/category/6-getting-started
β’ Creating a Parent Account: https://help.360player.com/article/140-create-a-new-parent-account
β’ Platform Features for Parents: https://help.360player.com/article/123-get-to-know-360player-for-parents
β’ Getting Started as a Player (16+): https://help.360player.com/article/82-getting-started-as-a-player
---
π Unleash Your Sporting Potential with the S.A.S.S Academy 8-Week Speed, Agility, Strength & Skills Masterclass Program! π
Transform your child's athletic performance with our comprehensive Speed, Agility, Strength & Skills Masterclass Program. Designed for young athletes aged 6-16 years, our program offers specialised training to enhance speed, agility, and skills through age-appropriate drills and exercises. Led by a former international professional rugby player and exercise and sport scientist James Ambrosini, alongside our team of seasoned S.A.S.S Coaches, this program provides elite coaching, personalised guidance, and strategic coaching cues to elevate your young athlete's game to the next level.
β¨ Program Details β¨
πββοΈπ Weekly Masterclass Training Locations, Schedule and Program ππββοΈ
Gold Coast:
- Nerang Bulls Rugby Union Club
- Southport Surf Life Saving Club
- EMF Performance & Recovery Centre - Nerang
North-West Brisbane:
- Easts Tiger's Rugby Union Club
Sunshine Coast:
- Viridian Circuit Park
Logan:
- To be confirmed (Term 1, 2025)
πββοΈπ Masterclass Program Schedule - Gold Coast ππββοΈ
ππͺ Field Training Schedule: πͺπ
Monday and Friday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
ποΈ Venue: Nerang Bulls Rugby Union Club
π Address: Pappas Way, Carrara QLD 4211
πββοΈ Coach: James Ambrosini
Tuesday Morning:
β° 6:00 am - 6:45 am: Fitness and Conditioning Games πββοΈπ
β° 6:45 am - 7:30 am: Ocean Swim, Stretch, Yoga & Meditation ποΈπ€Έπ§
ποΈ Venue: Southport Surf Life Saving Club
π Address: MacArthur Parade, Main Beach QLD 4217
πββοΈ Coach: James Ambrosini
ποΈπͺ Strength and Conditioning Training Schedule: πͺποΈ
Thursday Afternoon:
β° 4:00 pm - 5:30 pm: Strength and Conditioning (Junior Academy 8 - 12 years)
β° 4:00 pm - 5:30 pm: Strength and Conditioning (Senior Academy 13 - 16 years)
ποΈ Venue: EMF Performance & Recovery Centre - Nerang
π Address: 33 Hinkler Drive, Nerang QLD 4211
πββοΈ Coach: James Ambrosini
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πββοΈπ Masterclass Program Schedule - Sunshine Coast: πββοΈπ
ποΈπͺ Strength and Conditioning Training Schedule: πͺποΈ
Monday Afternoon:
β° 4:45 pm - 5:45 pm: Strength and Conditioning (Junior S.A.S.S Academy - 8 - 12 years) ποΈββοΈ
β° 4:45 pm - 6:15 pm: Strength and Conditioning (Senior S.A.S.S Academy - 13 - 16 years) ποΈββοΈ
ποΈ Venue: Viridian Circuit Park
π Address: Viridian Street, Birtinya, Golden Beach QLD 4575
πββοΈ Coach: Blake Francis, Pheobe Nance, Matt Robbins & Jack Packer
ππͺ Field Training Schedule: πͺπ
Tuesday and Friday Afternoon:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence Program π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
β° 5:45 pm - 6:15 pm: Front Row, Hooker Throw & Line-Out Jumping Program π
ποΈ Venue: Viridian Circuit Park
π Address: Viridian Street, Birtinya, Golden Beach QLD 4575
πββοΈ Coaches: James Ambrosini, Matt Robbins, Jack Packer, Blake Francis, Soloman Hellyer
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πββοΈπ Masterclass Program Schedule - Brisbane: πββοΈπ
ππͺ Field Training Schedule: πͺπ
Wednesday Afternoon:
β° 4:00 pm - 4:45 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 4:45 pm - 5:15 pm: Tackling & Contact Confidence Program π€ΌββοΈπ
β° 5:15 pm - 5:30 pm: Rugby League & Rugby Union Kicking + Goal Kicking π
ποΈ Venue: Easts Tigers Rugby Union Club
π Address: 31 Halifax St, Norman Park QLD 4170
πββοΈ Coach: James Ambrosini
---
πββοΈπ Starting Term 1, 2025 - Masterclass Program Schedule - Logan - TBC: πββοΈπ
ππͺ Field Training Schedule: πͺπ
Friday Afternoon or Saturday Morning:
β° 4:15 pm - 5:00 pm: Speed, Agility, Strength & Ball Skills πββοΈπ
β° 5:00 pm - 5:45 pm: Tackling & Contact Confidence π€ΌββοΈ
β° 5:45 pm - 6:15 pm: Rugby League & Rugby Union Kicking + Goal Kicking π π€ΌββοΈ
ποΈ Venue: TBC
π Address: TBC
πββοΈ Coach: James Ambrosini
ποΈπͺ Strength and Conditioning Training Schedule - Logan: πͺποΈ
Monday Morning:
β° Time: 4:00 pm - 4:45 pm: Strength and Conditioning Training (Junior S.A.S.S Academy - 8 - 12 years) ποΈββοΈ
β° Time: 4:00 pm - 5:15 pm: Strength and Conditioning Training (Senior S.A.S.S Academy - 13 - 16 years) ποΈββοΈ
ποΈββοΈ Gym Venue: TBC
π Address: TBC
ποΈββοΈ Coach: James Ambrosini
---
π₯ Age Group: 6 - 16 Years
Tailored Training by Age Group:
π± Foundation Athlete: 6 - 8 years
π§ Junior Development Athlete: 9 - 10 years
π§βπ Senior Advanced Athlete: 11 - 12 years
π Elite Pathways Athlete: 13 - 16 years
---
π° Price:
A mere $240 investment ($200 per month for Platinum Members) for the entire month allows athletes to attend as many sessions as they wish across all different programs throughout the week - including Strength & Conditioning, Rugby League and Rugby Union Kicking, Speed, Agility, Strength & Ball Skills, Tackling & Contact Confidence Masterclass Programs. The price also includes the High-Performance S.A.S.S Academy Player Development Booklet
---
π Weekly Speed, Agility, Strength & Ball Skills Focus π
β¨ Week 1 & 5: Unlock Your Running Form, 1st Step Quickness, Offload and Passing Game
β¨ Week 2 & 6: Master Acceleration/Deceleration Techniques and Perfect Your Running Lines
β¨ Week 3 & 7: Hone Your Agility Patterns to Excel in 1-on-1 & 2 v 2 Game Play Scenarios
β¨ Week 4 & 8: Elevate Your Competitive Agility Skills and Integrate them with Conditioning Games
---
π Weekly Tackling & Contact Confidence Focus π
β¨ Week 1 & 5: Mastering Low Body Dominant Tackles, Tracking with On Ball, Below and Low Chop Tackles, and Ball Running Pre-Contact
β¨ Week 2 & 6: Perfecting 45 Degree and Front-on Dominant Absorb Tackles with Ball Running and Offload Post-Contact
β¨ Week 3 & 7: Engaging in Defence and Attack Game Specific Scenarios - Focusing on Ball/Body/Blade Contact with Grappling/Groundwork
β¨ Week 4 & 8: Integrating Different Decision-Making Processes in Defense and Attack Strategies.
---
π Weekly Rugby League and Union Kicking Focus π
β¨ Week 1 & 5: General Play Punt Kicking (Long Distance & Penalty Kicking)
β¨ Week 2 & 6: Tactical Kicking (Grubber, Up and Under, Chip and Kick Pass)
β¨ Week 3 & 7: Drop Kicking (Restarts & Drop Outs)
β¨ Week 4 & 8: Goal Kicking
---
π Why Choose the Speed, Agility & Ball Skills Masterclass Program? π
β¨ Elite Coaching: Refine your sprint technique and dazzle with lightning-fast sprint training and directional change drills to improve your speed, agility and ball skills under the guidance of our top-notch coaches.
β¨ Strategic Coaching Cues: Learn game-changing strategies for optimal running form and agility patterns, along with strength and power exercises customised to your sport.
β¨ Expert Guidance: Receive personalised coaching from former international professional rugby player and exercise and sport scientist James Ambrosini, and our team of seasoned S.A.S.S Coaches.
---
π High-Performance S.A.S.S Academy Uniform
Elevate your experience with our exclusive S.A.S.S Academy uniform! While not required, we highly recommend the limited edition jersey and shorts to complete your look. After purchasing your program and completing the registration form, you can order your S.A.S.S Academy jersey and shorts through the separate **Training Uniform Registration**. If purchased before the program start date, the uniform will be provided to the athlete during the program.
---
π£ Important Notes:
> π₯ Team Group Chat Code: 9SD9SY
Add yourself to the group using this code to receive communications for the S.A.S.S Academy Masterclass Programs π²π
> Become a Platinum Member of S.A.S.S Academy and elevate your game. With our Monthly Subscription, youβll gain access to all our 4-Week Masterclass Programs during school terms and 2-Day 360 Player Development Programs during school holidays, as well as other exclusive membership benefits available year-round. Experience comprehensive training and unparalleled support from expert coaches, designed to help you reach your full potential.
> Bundle Discounts available for families.
> What to Bring: Athletes should come prepared with a water bottle and football boots.
π WE LOOK FORWARD TO HAVING YOU JOIN US FOR AN EXCEPTIONAL LEARNING EXPERIENCE AND PLAYER DEVELOPMENT JOURNEY! π