Private Coaching – Premium (Coach-Led)

Private Coaching – Strength & Conditioning (90-minute sessions) Our Premium Private Coaching is S.A.S.S’s flagship private offering and is designed for athletes seeking faster progress, higher accountability, and deeper performance support. Each booking includes 4 x 90-minute private coaching sessions, delivered over a structured block with defined outcomes and deliverables. What this includes: – Structured 90-minute private session each week with clear progressions – Weekly homework (1–2 focused tasks to complete between sessions) – Coach-led video review (athlete films on phone) – Parent summary including: – What went well – What needs work – Next focus areas – Higher accountability and performance tracking Eligibility requirement: Athletes must be actively training with S.A.S.S Academy and have completed a minimum of 2 weeks attendance, including at least 6 x 2-hour S.A.S.S Masterclass sessions, before commencing Premium private coaching.